Weigh In record (no journal entry) for 20 February 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1270 kcal
|
Fat: 74.85g | Prot: 79.05g | Carbs: 69.74g.
Breakfast: Everyday Magere Melk, Bio-time Havermout, Banaan. Lunch: Honing, Gemberthee, Extra Vergine Olijfolie, Boni Pijnboompitten, Radijs, Delhaize Kerstomaat, Komkommer (met Schil), Bosui of Lenteui, Bloemkool, Zwarte Olijven, Gekookt Ei, Boni Roze Garnalen. Dinner: Becel Bakken en Braden, Lidl Ierse Rib Eye, AH Kastanjechampignons, Boni Jonge Slascheuten. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dicawisily's Weight History
|