Weigh In record (no journal entry) for 20 February 2020
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89 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1280 kcal
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Fat: 31.02g | Prot: 69.67g | Carbs: 170.93g.
Breakfast: Marque Repère Chocolat au Lait , Baguette, Thé sans Sucre. Lunch: Marque Repère Chocolat au Lait , Paquito Compote Pomme Framboise sans Sucre Ajouté, Baguette, d'Aucy Haricots Beurre, Bio Village Torsades Semi-Complètes, Chantegril Steack Haché 15% MG. Dinner: d'Aucy Haricots Beurre, Blanc de Dinde, Baguette, Marque Repère Chocolat au Lait , Régal Soupe Velouté de Potiron. more...
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Losing 3.5 kg a Week
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lea.bl71's Weight History
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