purple dogs's Journal, 20 Feb 20

Wondering if the scales had a fit yesterday
82.6 kg Lost so far: 0.1 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
880 kcal Fat: 29.41g | Prot: 50.89g | Carbs: 112.40g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Salad Roll, Sliced Ham. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Delre Pecorino Pepato SPA CQ, Ritz Original Crackers. more...
Losing 8.4 kg a Week

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purple dogs's Weight History


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