Weight has stayed the same which is a miracle considering what I've eaten! measurements have gone down slightly though: waist 31.5 inches (down from 32) thighs 23 inches (down from 24) chest 33 inches (same) hips 36 inches (down from 39!)
|
82.1 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1727 kcal
|
Fat: 65.99g | Prot: 84.85g | Carbs: 205.86g.
Breakfast: Tesco Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Lunch: Tesco Frangipanes, PizzaExpress Four Seasons Classic Pizza. Dinner: Sainsbury's Hot Dogs, Maltesers Maltesers, Cooked Lentils (Fat Not Added in Cooking). more...
|
|
2172 kcal
|
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Yoga - 15 minutes, Pilates - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bryony_pudding's Weight History
|