Weigh In record (no journal entry) for 19 February 2020
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1584 kcal
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Fat: 64.55g | Prot: 95.57g | Carbs: 150.90g.
Breakfast: Pão de Queijo, Café, Café com Leite Integral, Ritter Geléia de Morango, Margarina, Queijo Mozzarella, Giassi Pão Doce Liso. Lunch: Azeitonas, Molho Branco, Carne de Vaca Moída (95% Magro / 5% Gordo), Vagem Cozida, Filé de Frango Grelhado, Tomates Cereja, Alface, Ovo Cozido, Salmão. Dinner: Morangos, Piá Iogurte Lac Morango, Holme Mill Jordans Granola Fruits & Nuts. Snacks/Other: Cacau Show Bendito Cacao 55%. more...
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Losing 0.1 kg a Week
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Priscila Suppi's Weight History
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