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berenice encinas
Journal
02 Jul 19
berenice encinas's Journal, 02 Jul 19
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Weigh In record (no journal entry) for 02 July 2019
124 kg
Lost so far:
0 kg
.
Still to go:
65 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
838 kcal
Fat: 63.94g | Prot: 37.55g | Carbs: 36.66g.
Breakfast:
Jengibre, Zumo de Limón, Pepino (Pelado), Apio, Aguacates, Huevo Frito.
Lunch:
Nature's Heart Nuez de Castilla.
Dinner:
Apio, Mayonesa, Dolores Atún en Aceite.
more...
3672 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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berenice encinas's Weight History
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