Weigh In record (no journal entry) for 19 February 2020
|
58 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
397 kcal
|
Fat: 10.76g | Prot: 16.28g | Carbs: 60.76g.
Lunch: Борщ с Фасолью, Гречка Вареная, Квашеная Капуста. Dinner: Пирог. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|