Weigh In record (no journal entry) for 19 February 2020
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54.9 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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646 kcal
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Fat: 11.79g | Prot: 43.14g | Carbs: 98.12g.
Breakfast: Optimum Nutrition Gold Whey Protein, Hojuelas de Avena, Pan de Trigo Integral, Leche Entera, Plátano. more...
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Losing 0.2 kg a Week
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koral1996rocha's Weight History
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