Weigh In record (no journal entry) for 19 February 2020
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85 kg
Lost so far: 33 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1279 kcal
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Fat: 39.04g | Prot: 45.21g | Carbs: 183.31g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Woolworths 2 Min Noodle (Select-Chicken), Honey , Damora Spelt and Muesli Artisan Style Crispbreads. Snacks/Other: Tea with Milk and Sugar, Mocha Coffee. more...
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steady weight
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emilysetu's Weight History
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