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Mary-helena
Journal
02 Jan 19
Mary-helena's Journal, 02 Jan 19
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Weigh In record (no journal entry) for 02 January 2019
85.8 kg
Lost so far:
0 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2019:
248 kcal
Fat: 0.28g | Prot: 0.80g | Carbs: 9.26g.
Breakfast:
Cantaloupe , Kiwi Fruit.
Lunch:
Whiskey.
more...
2342 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Mary-helena's Weight History
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