DickeTrulla's Journal, 19 Feb 20

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76.5 kg Lost so far: 16.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:
1192 kcal Fat: 33.57g | Prot: 77.22g | Carbs: 150.31g.   Breakfast: Banane, Milfina Milch 1,5% Fett, Netto Choco Balls, Milch 1,5%. Lunch: Schnittlauch, Milbona Skyr Pur, Blumenkohl, Olivenöl, Sea Gold Seelachs Filetspitzen Müllerin Art. Dinner: Milbona Skyr Pur, Ei, Olivenöl, Aldi Rote Paprika, Eisbergsalat. Snacks/Other: Harzer Harzer Käse, Alete Schoko Kekse, Milch 1,5%. more...
Losing 1.4 kg a Week

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DickeTrulla's Weight History


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