Weigh In record (no journal entry) for 18 February 2020
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87.5 kg
Lost so far: 7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1128 kcal
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Fat: 32.40g | Prot: 44.59g | Carbs: 168.27g.
Breakfast: Leite (Leite Integral). Lunch: Cristalina Palmito de Pupunha. Dinner: Farofa Temperada, Feijão Carioca Cozido. more...
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Gaining 12.6 kg a Week
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pati_jacob's Weight History
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