Weigh In record (no journal entry) for 18 February 2020
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1050 kcal
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Fat: 32.58g | Prot: 56.66g | Carbs: 139.20g.
Breakfast: Farina d'avena, Hero Marmellata Light Ciliegie Nere, Despar Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Esselunga Insalata Belga, Rio Mare Filetto di Salmone al Naturale Cotto a Vapore, Patata Bollita. Snacks/Other: Melinda Mela, Mandorle, Vital Gallette di Mais e Quinoa. more...
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Gaining 0.8 kg a Week
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fit.sabri's Weight History
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