Weigh In record (no journal entry) for 18 February 2020
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2021 kcal
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Fat: 79.71g | Prot: 118.83g | Carbs: 189.01g.
Breakfast: Portales Queso Ricotta, Plátano, Gloria Mantequilla sin Sal, Galleta de Mantequilla o Azúcar, San Marcos Leche Entera, Queso Parmesano (Rallado), Fresas, Espárragos, Espinacas, Huevo, Jícama. Lunch: Chocke-Obleas Obleas de Chocolate, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Salmón, Nopales, Guisantes, AdeS Leche de Soya, San Marcos Leche Entera. Dinner: Jitomate, AdeS Leche de Soya, Svetia Stevia, Real Natural Organic Rice Thins, Multigrain Quinoa, Queso Feta, Aguacate. more...
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Gaining 4.9 kg a Week
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katiabecerrakon's Weight History
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