Weigh In record (no journal entry) for 18 February 2020
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71.5 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2044 kcal
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Fat: 98.09g | Prot: 127.28g | Carbs: 159.41g.
Lunch: Muz, Zeytinyağlı Yaprak Sarma, Balkan Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Uno Büyük Tost Ekmeği, Haşlanmış Tavuk Göğsü, Yeşil Zeytin, Lor Peyniri, Tulum Peyniri, Haşlanmış Yumurta. more...
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Losing 0.4 kg a Week
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atacann35's Weight History
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