Weigh In record (no journal entry) for 18 February 2020
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89.3 kg
Lost so far: 5.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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522 kcal
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Fat: 21.88g | Prot: 31.48g | Carbs: 48.29g.
Breakfast: Белый Город Молоко 2,5%, Магнит Сыр Эдам 50%, Империя Вкуса Ветчина с Индейкой 3%, Щедрые Хлебцы Особые с Укропом и Чесноком. Lunch: Свекла Вареная, Вареное Яйцо. Snacks/Other: Пастилушка Пастила без Сахара . more...
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Losing 0.7 kg a Week
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Sonnett06's Weight History
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