Weigh In record (no journal entry) for 18 February 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1638 kcal
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Fat: 88.86g | Prot: 112.07g | Carbs: 100.59g.
Breakfast: Pernigotti Crema Gianduia Nero, Farina di Cocco, BPR Protein Oat Pancake Cioccolato, Santa Lucia Ricotta, Fragole, Uovo. Lunch: Novi Cioccolato Fondente Extra Amaro 99%, Lindt Cioccolato Al Pistacchio , Milbona Yogurt Intero Bianco, Farina di Cocco, Uovo, BPR Protein Oat Pancake Cioccolato, +Watt Soy Whey, Milbona Quark Magro. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Broccoli, Petto di Pollo, Carne. Snacks/Other: Broccoli, Il Viaggiator Goloso Gallette di Grano Saraceno, Olio Extra Vergine di Oliva, Uovo. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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