Weigh In record (no journal entry) for 18 February 2020
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72.6 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1640 kcal
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Fat: 86.26g | Prot: 86.24g | Carbs: 129.70g.
Breakfast: Milka Choco Snack, Łowicz Konfitura z Żółtych Owoców, Piątnica Serek Wiejski, Smaki Świata Ser Halloumi, Pikok Kiełbasa Szynkowa, Rama Margaryna, Chleb Biały. Lunch: Jabłko, Oliwa z Oliwek, Vital Fresh Surówka Colesław, Cenos Kasza Pęczak Ugotowana, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). more...
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Losing 0.2 kg a Week
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MariuszW.'s Weight History
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