Weigh In record (no journal entry) for 18 February 2020
|
66.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
2004 kcal
|
Fat: 81.91g | Prot: 72.70g | Carbs: 247.65g.
Breakfast: Peanut Butter Sandwich, Cooked Vegetables (Fat Not Added in Cooking), Ceres Choco Topping, Peanut Sauce. Lunch: Sweet and Sour Sauce, Fish Cake or Patty. Dinner: Fried Egg, Indomie Mi Goreng Jumbo. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherroah's Weight History
|