Weigh In record (no journal entry) for 18 February 2020
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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476 kcal
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Fat: 3.64g | Prot: 18.45g | Carbs: 90.03g.
Dinner: Salmon Sushi. more...
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Losing 0.5 kg a Week
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Metta Witari's Weight History
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