Weigh In record (no journal entry) for 17 February 2020
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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564 kcal
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Fat: 26.56g | Prot: 34.13g | Carbs: 42.94g.
Breakfast: Crepioca, Melitta Café sem Açúcar . Lunch: Abóbora Cabotia, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Crepioca. Snacks/Other: Santa Clara Linguiça Calabresa, Predilecta Goiabada. more...
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Gaining 0.4 kg a Week
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danycanalli's Weight History
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