Isabelmedeiros's Journal, 17 Feb 20

Isabelmedeiros's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2020

65.5 kg Lost so far: 7.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

307 kcal

Fat: 4.69g | Prot: 7.09g | Carbs: 61.37g. Dinner: Macarrão Fresco (Cozido), Maçã. Snacks/Other: Wafers de Chocolate. more...

2124 kcal

Exercise: Sitting - 8 hours, Weight Training (moderate) - 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Isabelmedeiros's Weight History

View Complete History

Isabelmedeiros's Journal, 17 Feb 20

Submit a Comment

Isabelmedeiros's Weight History