Weigh In record (no journal entry) for 17 February 2020
|
71.2 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
669 kcal
|
Fat: 20.24g | Prot: 16.91g | Carbs: 104.58g.
Breakfast: Tapioca com Manteiga, Casa do Pão de Queijo Café com Leite Grande . Lunch: Coca-Cola Coca-Cola, Ovo Frito, Farofa, Arroz Parboilizado Cozido, Feijão de Corda. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|