Weigh In record (no journal entry) for 02 April 2013
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92.3 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: 100%.
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1221 kcal
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Fat: 35.52g | Prot: 65.01g | Carbs: 172.90g.
Breakfast: Nonfat Plain Greek Yogurt, Clover Honey, 100% Pure Pumpkin, Pumpkin Pie Spice, Cinnamon, Unsweetened Soy Milk, Milled Flax Seed. Lunch: Chunky Chicken Noodle Soup, Finely Sliced Smoked Ham, Mini Bagels - 100% Whole Wheat, Deli Fresh Swiss Slices (Extra Thin), Mayonnaise. Dinner: Marinara Sauce, Thick Spaghetti Pasta, Parmesan Cheese, Mushrooms Stems & Pieces, Lambrusco. Snacks/Other: Navels Oranges, Pepper Jack Cheese, Fuji Apples. more...
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Losing 6.4 kg a Week
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pisces19's Weight History
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