Weigh In record (no journal entry) for 17 February 2020
|
61 kg
Lost so far: 11.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1108 kcal
|
Fat: 42.81g | Prot: 41.24g | Carbs: 157.36g.
Breakfast: Céleri, Carottes, Pomme. Lunch: Champignons, Germes, Huile de Sésame, Graines de Tournesol Décortiquées, Cornichons, Échalotes, Maïs. Dinner: Graines de Tournesol Décortiquées, Échalotes, Carrefour Lentilles, Carrefour Pois Chiches. Snacks/Other: Céleri, Pomme. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarakhanoom's Weight History
|