Weigh In record (no journal entry) for 17 February 2020
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90.2 kg
Lost so far: 3.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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785 kcal
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Fat: 21.78g | Prot: 34.00g | Carbs: 114.57g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Krüger Trink Fix Milchmixer Erdbeere, Graubrot, Herta Finesse Putenbrust Hauchzart mit Honig, Smorbotte Gesalzene Butter, Gut & Günstig Milch. Dinner: Lindtmanns Kartoffelsuppe. Snacks/Other: Zuivelhoeve Vla Schokolade . more...
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2636 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 20 minutes, Driving - 2 hours, Resting - 8 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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Minion1990's Weight History
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