Weigh In record (no journal entry) for 17 February 2020
|
69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
480 kcal
|
Fat: 16.74g | Prot: 18.47g | Carbs: 62.84g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Tarhana Çorbası, Nohutlu Pilav. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yener3838's Weight History
|