Weigh In record (no journal entry) for 16 February 2020
|
63.1 kg
Lost so far: 28.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1335 kcal
|
Fat: 52.61g | Prot: 45.69g | Carbs: 171.86g.
Breakfast: Oranges, Lidl Confiture, St Hubert St Hubert 41, Harry's Brioche . Lunch: Fruit de la Passion, Herta Knacki Poulet, Delisse Crème Fraîche Légère Épaisse 15%, Crème Fraîche Épaisse, Épinard, Baguette. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Saint Alby Jambon de Paris -25% de Sel, Picard Fondue de Poireaux, Apéricube Apéricube. Snacks/Other: Harry's Brioche , Harry's Doowap Pépites de Chocolat au Lait. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meloudu91's Weight History
|