Weigh In record (no journal entry) for 16 February 2020
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65 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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850 kcal
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Fat: 17.38g | Prot: 48.07g | Carbs: 123.35g.
Breakfast: Mabel Rosquinha de Coco, Café com Açúcar. Lunch: Carne do Peito de Frango (Frito, Cozido), Legumes Cozidos, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Pudim de Leite Condensado. more...
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Losing 2.1 kg a Week
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Nay.Gomes's Weight History
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