Weigh In record (no journal entry) for 16 February 2020
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67.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1459 kcal
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Fat: 77.48g | Prot: 77.67g | Carbs: 119.56g.
Breakfast: Melitta Café sem Açúcar, Canastra Queijo Minas Artesanal, Pão de Amêndoas. Lunch: Macarrão, Molho Bolonhesa, Lindt Chocolate 70% Cacau, Suco de Limão. Dinner: Ovo Cozido. Snacks/Other: Uvas. more...
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Losing 1.4 kg a Week
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primaris's Weight History
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