Weigh In record (no journal entry) for 16 February 2020
|
58.3 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1062 kcal
|
Fat: 26.75g | Prot: 84.43g | Carbs: 66.51g.
Breakfast: Tostadas Melba, Pimientos Verdes, Cebollas, Jitomate, Huevo. Lunch: Mezcal, Pimientos Verdes, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Manzana. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apatriciada's Weight History
|