Jebbie23's Journal, 01 Apr 13

Weigh In record (no journal entry) for 01 April 2013
91.2 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2013:
1903 kcal Fat: 97.11g | Prot: 71.13g | Carbs: 187.77g.   Breakfast: Blackberries, Natural Almond Butter - Maple, 4% Milkfat Cottage Cheese. Lunch: Avocados, Beef Top Sirloin (Trimmed to 1/8" Fat), Kroger Balsamic Vinaigrette Dressing, Bacon, Hard-Boiled Egg, Fresh & Easy Romaine Lettuce. Dinner: Baked Naturals Cracker Chips - Simply Cheddar, cashew pecan nut butter ball. Snacks/Other: Cheddar Cheese Pretzel Pieces, Vanilla Mochi Ice Cream, GT's Organic Raw Gingerade Kombucha. more...
2861 kcal Exercise: Boxing - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Jebbie23's Weight History


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