Weigh In record (no journal entry) for 01 April 2013
|
91.2 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1903 kcal
|
Fat: 97.11g | Prot: 71.13g | Carbs: 187.77g.
Breakfast: Blackberries, Natural Almond Butter - Maple, 4% Milkfat Cottage Cheese. Lunch: Avocados, Beef Top Sirloin (Trimmed to 1/8" Fat), Kroger Balsamic Vinaigrette Dressing, Bacon, Hard-Boiled Egg, Fresh & Easy Romaine Lettuce. Dinner: Baked Naturals Cracker Chips - Simply Cheddar, cashew pecan nut butter ball. Snacks/Other: Cheddar Cheese Pretzel Pieces, Vanilla Mochi Ice Cream, GT's Organic Raw Gingerade Kombucha. more...
|
|
2861 kcal
|
Exercise:
Boxing - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jebbie23's Weight History
|