Weigh In record (no journal entry) for 15 February 2020
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78.6 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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560 kcal
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Fat: 41.96g | Prot: 30.86g | Carbs: 19.75g.
Breakfast: Santa Helena Paçoca Zero com Aveia, Piracanjuba Queijo Minas Padrão, Espinafre Cozido (de Espinafre Fresco), Gallo Azeite de Oliva Extra Virgem, Ovo, Alhos-Poró. more...
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steady weight
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brunamilanez's Weight History
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