Weigh In record (no journal entry) for 15 February 2020
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71.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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442 kcal
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Fat: 23.82g | Prot: 35.87g | Carbs: 21.34g.
Breakfast: Cafezinho, Mamão Formosa, Queijo Coalho. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. more...
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Losing 1.4 kg a Week
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vitoria_regia_'s Weight History
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