Weigh In record (no journal entry) for 15 February 2020
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73 kg
Lost so far: 8.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1714 kcal
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Fat: 99.88g | Prot: 58.96g | Carbs: 152.36g.
Breakfast: Tereyağı, Ev Yapımı Yoğurt, Cumhuriyet Sucuk, Kızarmış Yumurta, Pekmez, Badem, Zeytin, Beyaz Peynir, Ceviz, Fındık. Lunch: Mangos. Dinner: Hurma, Mantarlı Tavuk Sote, Bulgur Pilavı, Yoğurt Çorbası. Snacks/Other: Elma, Eti Sütlü Çikolata. more...
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Losing 0.2 kg a Week
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pinar7426's Weight History
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