Weigh In record (no journal entry) for 15 February 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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550 kcal
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Fat: 19.56g | Prot: 50.97g | Carbs: 43.21g.
Lunch: Paha Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Kecambah, Tahu Kukus, Nasi Hitam, Buah Naga. more...
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Losing 0.7 kg a Week
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Fadhila Khansa's Weight History
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