Weigh In record (no journal entry) for 15 February 2020
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63.4 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1878 kcal
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Fat: 64.77g | Prot: 59.84g | Carbs: 259.48g.
Lunch: Sushi mit Gemüse in Seetang Gerollt, Gut Drei Eichen Leberwurst , Streichkäse, Korn Mühle Körnerbrötchen. Dinner: Schokoladenpudding, Reis (Gekocht), Erdnusssoße, Hühnchen (Paniert und Gebraten), Satori Peking-Suppe. more...
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Gaining 0.3 kg a Week
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Rehlein80's Weight History
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