92,4
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92.5 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2098 kcal
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Fat: 84.60g | Prot: 100.07g | Carbs: 209.13g.
Breakfast: Appelsiinit, Valio Mansikkakeitto Vähäkalorinen, Valio Raejuusto 2%, Valio Kevytmaito, Nalle Kunto Kaura. Lunch: Pirkka Kevyt Kermaviili, Atria Parempi Nauta Jauheliha 10%, Rainbow Uunijuurekset. Dinner: Ingman Vanilja Jäätelö, Suklaakuppikakku (Cupcake), Aviko Bataattiranskalaiset, Iso Hampurilainen. Snacks/Other: Rainbow Vadelma Carambola Siideri, Rainbow Choco Protein. more...
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2350 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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satsumaatti's Weight History
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