Weigh In record (no journal entry) for 14 February 2020
|
70.1 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1666 kcal
|
Fat: 54.70g | Prot: 112.81g | Carbs: 161.85g.
Breakfast: Profile Cereal, Profile Vanilla Cake Batter Shake, Bananas. Lunch: Pineapple, Land O'Lakes 2% Lowfat Cottage Cheese. Dinner: Harris Teeter Chicken & Wild Rice Soup. Snacks/Other: Dirty Martini, Wegmans Cobb Salad with Dressing , Built Bar Raspberry Chocolate Creme, Pears . more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Redporchlady's Weight History
|