Weigh In record (no journal entry) for 14 February 2020
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65.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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673 kcal
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Fat: 35.91g | Prot: 17.84g | Carbs: 64.47g.
Breakfast: Polenghi Queijo Prato Sandwich-In, Visconti Pão de Forma Integral, Aviação Manteiga com Sal. Lunch: Santa Helena Paçoca. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Di Norma Pavê Doce de Leite Crocante. more...
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Gaining 0.7 kg a Week
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Isabelmedeiros's Weight History
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