Weigh In record (no journal entry) for 14 February 2020
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60.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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474 kcal
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Fat: 21.86g | Prot: 10.89g | Carbs: 58.04g.
Breakfast: Donuts , Milbona Kräuterquark, Landbäckerei Weizenmischbrot. more...
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Losing 4.9 kg a Week
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Pittiplatsch 50's Weight History
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