Weigh In record (no journal entry) for 13 February 2020
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79.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1605 kcal
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Fat: 56.20g | Prot: 90.68g | Carbs: 138.13g.
Breakfast: Herbalife Batido Café Latte . Lunch: Unimarc Posta Negra , Repollo, Lentejas Cocidas. Dinner: Rollito de Camarones Primavera, Empanada de Pino, Milanesa de Res, Fideos. Snacks/Other: Corona Cerveza Light, Durazno, Regimel Jalea, Huevo Duro. more...
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Losing 1.1 kg a Week
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galactico1's Weight History
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