Weigh In record (no journal entry) for 23 January 2020
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57 kg
Lost so far: 34 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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186 kcal
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Fat: 0.45g | Prot: 2.43g | Carbs: 45.82g.
Breakfast: Fuji Apples. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Losing 17.0 kg a Week
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