Weigh In record (no journal entry) for 13 February 2020
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64.6 kg
Lost so far: 16.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1367 kcal
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Fat: 54.36g | Prot: 68.51g | Carbs: 151.36g.
Breakfast: Пискаревский Молоко 2,5%, Jarrow Formulas Кокосовое Масло, Жареное Яйцо, Bakery Story Невское Творожное с Курагой. Lunch: Полет Печенье Овсяное, Хурма, Пискаревский Молоко 2,5%, Прайм Стар Удон с Индейкой и Овощами. Dinner: Valio Молоко 0,05%, Myprotein Active Women Diet Blend. Snacks/Other: Ritter Sport Шоколад Тёмный с Мятой. more...
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Losing 0.3 kg a Week
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Ksyunyata's Weight History
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