Weigh In record (no journal entry) for 12 February 2020
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112.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1328 kcal
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Fat: 46.61g | Prot: 48.98g | Carbs: 120.75g.
Breakfast: Kellogg's Rice Krispies. Lunch: Butter Chicken, Basmati Rice (Cooked). Dinner: Chicken Thigh, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Red Table Wine , Nestle Kit Kat (45g), Low Fat Milk, Jacobs Instant Coffee, Jacobs Instant Coffee. more...
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Gaining 0.7 kg a Week
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Gabsy509's Weight History
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