miilkarifa's Journal, 13 Feb 20

Weigh In record (no journal entry) for 13 February 2020
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 February 2020:
424 kcal Fat: 4.72g | Prot: 38.74g | Carbs: 58.76g.   Dinner: Nasi Putih, Jagung Rebus, Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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miilkarifa's Weight History


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