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Sorry forgot to record the new weigh in on my last journal entry...
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122.8 kg
Lost so far: 14.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1227 kcal
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Fat: 47.93g | Prot: 45.71g | Carbs: 159.95g.
Breakfast: Fried Egg without Fat. Lunch: Oatmeal to Go Bar - Raspberry Streusel. Dinner: White Rice, Orange Peel Beef. Snacks/Other: Saltine Crackers. more...
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Gaining 5.1 kg a Week
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littlecopamy's Weight History
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