Weigh In record (no journal entry) for 12 February 2020
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67.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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850 kcal
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Fat: 44.38g | Prot: 66.67g | Carbs: 44.02g.
Lunch: Mandioca Cozida, Quiabo Cozido, Abóbora Moranga, Cebolas, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Queijo Minas, Ovo. more...
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Losing 0.1 kg a Week
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elianaaniceto's Weight History
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