Weigh In record (no journal entry) for 12 February 2020
|
117.9 kg
Lost so far: 8.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
306 kcal
|
Fat: 8.19g | Prot: 10.07g | Carbs: 51.00g.
Breakfast: Fair Cape Long Life UHT Milk Full Cream, Bananas , Kellogg's Rice Krispies. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArmindaR's Weight History
|