Weigh In record (no journal entry) for 12 February 2020
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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834 kcal
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Fat: 22.99g | Prot: 28.05g | Carbs: 130.67g.
Breakfast: Kiwi, Clémentines, Brioche Pasquier Biscotte Équilibre. Lunch: Knorr Douceur de Poireaux . Dinner: Auchan Baguette de Pain Classique, Croûtons Ordinaires, Soupe de Poisson. Snacks/Other: Lay's Chips. more...
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Losing 1.3 kg a Week
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cassy59670's Weight History
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